Can boundary setting helps us avoid workplace burnout?

Discussing psychological safety in the workplace is an important way of showing your team that their wellbeing is valued. It showcases your trust that they are capable (and allowed!) to set boundaries in alignment with your overall company values, which in turns offers them more autonomy and improves wellbeing and performance. Avoiding employee burnout isContinue reading “Can boundary setting helps us avoid workplace burnout?”

Self-discovery in recovery from surgery

When your health is unexpectedly at risk it can take a long time to process. More recently, I’ve started to reflect on what I learned from my experience with the rare condition Cauda Equina and recovering from back surgery whilst newly single-handedly running a business. Despite this being a personal topic, in the hope itContinue reading “Self-discovery in recovery from surgery”